Patient Information - FAQs
We often prescribe regular specific exercises as part of your treatment and you can find more information on these, along with some general advice on driving, gardening and sleeping without aggravating your back, neck or body.
What Does Osteopathy Treat?
Osteopathy can be used to treat a range of common complaints with a wide range of techniques available.
The aim of Osteopathic treatment is to improve the function of the nerves, muscles, ligaments and joints. Some of the most common treatments include manipulation of joints to relax muscle spasm and pain, soft tissue massage to improve muscular blood flow, specific releasing techniques where the body is taken to a point of movement that allows the tension to subside and cranial osteopathy to allow fluid movement in your body tissues, hydrotherapy to aid blood flow and function or exercises to strengthen the muscles. Osteopaths are trained to use their hands through a highly developed sense of touch for both diagnosis and treatment.
Over 50% of Osteopathic consultations relate to back pain; impairment of the spine can affect the neck, shoulders, arms, buttocks, groin or legs and so is often the cause of pain in your body. Back pain can stem from injury, disease or other pathological conditions so your Osteopath will use a variety of medical examinations and sometimes referrals to other specialists to find the best way to prevent or treat your specific problem. If you are suffering from back pain we recommend seeing an Osteopath as soon as possible who can recommend exercises that can help and look at potential root causes like sitting positions at home, at work, in the car, lifting heavy objects, gardening or the type of bed you have.
Sports Injuries & Pain
Body posture is a critical element in all kinds of sports. Our aim is to help the individual understand your posture and how it can effect your performance and even contribute to injury. Our Osteopaths can help you work on your posture for potentially safer and improved performance. We typically examine the whole body because any part of the body can affect the next part in its chain, the ankle function will effect the knee, the knee the hip, the hip the pelvis, the pelvis to the low back and on and on. As ever, at Rainham Osteopathic Clinic we focus on prevention rather than cure and can give sports people advice on warm ups and warm downs specific to their individual requirements.
Work Strain & Pain
The human body is designed to move, it is key to our health to do so but our modern lifestyle unfortunately forces us to sit for prolonged periods of time at desks, in cars, even on the sofa at home. This can cause stiffness and other problems in the musculo-skeletal system such as muscle and tendon injuries, slipped discs, sciatica, carpal tunnel syndrome, tenosynovitis, peritendonitis, epicondylitis, wrist pain, lower back pain, neck pain, shoulder pain and repetitive strain injuries. Your Osteopath can help by looking at your individual posture when sitting or driving, and offer advice on how to improve it and suggest exercises and changes in routine which can alleviate your pain or prevent it happening in the first place.
You can learn more about our treatments and common complaints we deal by getting in contact with us for a full consultation. No matter what your musculo-skeletal complaints or pain issues, our skilled Osteopaths will endevour to help you to find a solution that prevents or greatly reduces your suffering.
What About Side Effects?
The aim of the treatment is to restore normal function which should have the effect of reducing symptoms. All medical interventions do unfortunately however carry a risk and Osteopathy is no different. Fortunately the side effects related to Osteopathy are usually very mild. Not everybody will have a reaction and typically this lasts less than 48 hours. The reaction often diminishes as the treatment progresses. If for any reason your symptoms are persisting please ring the practice and ask to speak to your osteopath. Occasionally you may need a check or treatment sooner to alleviate your symptoms sooner.
Most of Osteopathic treatment has minimal side effects however the most adverse potential side effect of Osteopathic treatment is related to neck or spinal manipulation. The possibility of this has been estimated between 1 per 100,000 and 1 per 1,000,000. Major cerebrovascular accidents are between 1 per 120,000 and 1 per 1,666,666 neck manipulations. Lumbar disc herniation is 1 per 38,013 lumbar manipulations and cauda equine syndrome (where the nerves at the bottom of the spine become compressed) between 1 per 3.7 million and 1 per 100 million lumbar manipulations. To put that all in a frame of context death from neck surgery is 1 per 145 operations, death from a road traffic accident is 1 per 20,000 and death from loner term use of anti-inflammatory medication 1 per 1,000. (Figures taken from “Adverse events in manual therapy: a systematic review, Manual therapy 14(4) pp 355-63 Carnes, Mars, Mullinger, Froud, Underwood. 2010.
The Osteopath will discuss any concerns you have if considering this treatment. The Osteopathic profession is currently undertaking widespread research regarding the potential side effects from treatment. As soon as this research is concluded the results will be commented and reported on the website.
Our Osteopaths will endeavour to do their very best to resolve your discomfort and if recommending treatment they will be happy to discuss any usual or associated risk with you. Therefore treatment with only be given with your full, and informed consent. Although Osteopaths are experts in the application of specific manipulative techniques we would appreciate any preference you have regarding your treatment. If you would like any further information please email us .
How Many Times Will I Attend The Clinic?
On average a typical number of visits is 2 to 6 and generally the sooner we see you after the symptoms begin the quicker you will respond, this is however obviously dependent on the diagnosis. It is the policy of this practice that if you do not respond to your treatment we will discuss other alternatives and try to find an approach that may be more suitable for you, or refer you for further tests or investigations if appropriate either through your G.P. or occasionally through private referral. All medical treatment is dependent on the individual's body. Therefore what may work for one person may not for another. This can occur in complicated cases and the Osteopath may recommend a trial of a treatment which you may then decide to continue if you feel it to be beneficial.
Are Osteopaths Regulated By Law?
Osteopathy has been regulated in law since 8th May 2000, therefore it is illegal to call yourself an Osteopath unless registered by the General Osteopathic Coouncil (Please visit the General Osteopathic Council website for more information (www.osteopathy.org.uk). The regulation is to protect the patients under our care.